Harissa Salmon & Broccoli delivered from Martha & Marley Spoon, is a warm spicy tone of traditional North African spices. of water. Carefully remove the salmon strips to a plate, then add the couscous to the veg left in the pan. Sprinkle fillets with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Spicy salmon and aubergine curry. You need only one skillet for this meal of wild salmon fillets and Israeli couscous pilaf. Evenly coat each salmon fillet with the Dijon mustard. Sprinkle salmon with pepper and the remaining 1/4 teaspoon salt. Stir in couscous and remove from heat. © Last Gear Publishing & Mobiventura Limited. https://www.bobsredmill.com/blog/recipes/lemon-couscous-broccoli-salmon Add olive oil, lemon juice, capers, flaked salmon, and salt and pepper to taste. Bring a pan of water to a boil, add the broccoli, top with a steamer and sit the salmon in it. Season with salt, pepper, and cook everything for 2 more minutes. Spread broccoli to edges of baking sheet. Divide salmon and couscous mixture among serving plates. Add broccoli and carrot; saute 2 minutes longer. 2 tsp Mrs.Dash Original Seasoning. Griddled vegetables with feta and couscous . All-in-one dish of salmon and couscous. Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Jul 1, 2019 - All-in-one dish of salmon and couscous. In a large skillet coated with cooking spray, saute mushrooms and garlic for 2 minutes. 4. Asian Salmon with Rice Noodles PeterBlock13536. Top couscous mixture with salmon filet and you have an impressive meal. Cook on high for three minutes. https://www.bbcgoodfood.com/recipes/spice-honey-salmon-couscous Water. Method Difficulty easy. https://www.mumsnet.com/food/recipe/1496-Salmon-and-couscous-en-papillote More. Serve with the broccoli and salmon … You only need a few ingredients for this meal for two, featuring dukkah-crusted salmon fillets... Easy; 0; Save recipe . Couscous can be eaten hot or cold and is a staple ingredient in North Africa. KFC's Massive Chicken Sandwich Gets an Official Nationwide Release, The Complete List of Foods to Eat for a Long and Healthy Life, Popeyes Chocolate-Stuffed Beignets Just Launched Nationwide to End 2020. Coat 9- x 13-inch baking dish with remaining 1/2 teaspoon oil. Meanwhile, steam broccoli florets in the microwave by placing them in a microwave safe bowl with two tablespoons of water. The salmon was really, really good! In a 9-by-13-inch baking pan, mix together carrots, couscous, almonds, raisins, mint, oil, 1 1/4 cups water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Roasted Salmon With Broccoli And Israeli Couscous | Donna Hay I did not follow this recipe exactly, but it turned out excellent! Bring a pan of water to a boil, add the broccoli, top with a steamer and sit the salmon in it. Dash, Garlic and salt.) Advertisement Step 2 Mix the couscous with 1 tsp oil and some seasoning. Lemon 1 . FatSecret member meal. With salmon, look … Commentdocument.getElementById("comment").setAttribute( "id", "ab35d6059c63ad01edbf1b0a7c0cabf2" );document.getElementById("f84e8001ce").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. INGREDIENTS for 4 persons . Herb salmon and couscous parcels. Explore. By Sarah Barker. Wrap in foil, seal and cook for between 20 and 30 mins until fish is cooked through. Meanwhile, pour the couscous into a shallow bowl and pour over 250ml boiling water, season, stir, then cover and leave for 5 minutes. Wash and drain the broccoli and, while still a little wet, arrange in the tray around the fillets. Fresh pepper to taste. Mustard mixture on top was flavorful and delicious! Orange Salmon with Broccoli Couscous. Top each with a piece of salmon, scatter with a little orange zest and drizzle with a little juice. by Sunil Vijayakar. https://www.themediterraneandish.com/zaatar-garlic-salmon-recipe 1 cup chicken broth, low-sodium. Pour the … Mix the onion, peas & couscous together & plate up, place the salmon on top, the broccoli to … There was so much soy sauce that I had to keep adding couscous to even it out, and even after that it was still overpowering. Produce. broccoli, olive oil, couscous, water, salmon, lemon juice, tomatoes. Wild Atlantic Salmon 680 g. Spices. Article from marieclaire.co.uk. We recommend you … Salmon Fillet. If I can figure out a good amount for each ingredient, this would be decent meal, especially for using up leftover salmon or couscous. Add some cooked rice or couscous to make a more substantial meal that’s still low fat and healthy. Spread half of mustard mixture evenly over fillets. https://www.tasteofhome.com/recipes/lemon-couscous-with-broccoli Lay a piece of foil out and place salmon on top, then cover with tomatoes and pepper slices. My couscous was only just ok. Save Pin Print. chopped fresh cilantro, chili sauce, cabbage, snow peas, salmon and 5 more. Drizzle with olive oil and season with salt and pepper, then toss to coat. Pasta Served With Three Fishes Hoje para Jantar. Boil the kettle. If you’re looking for the perfect side for your salmon, both light and rich in flavor, try pairing it up with couscous and broccoli. Add the onion and cook for 10 minutes over a low heat. Your email address will not be published. Add a knob of butter to the top of each salmon fillet, sprinkle with the remaining fresh parsley and drizzle with the remaining lemon half. Prepare as directed and mix together. Red Pepper Flakes 1/2 tsp. Loosely cover with a lid. Stir in the garlic and cook for another minute. with Broccoli & Couscous. . Take out equipment and ingredients the night before. Article by Marie Claire UK. As-is, it's 3 stars for me. But it was be because I used frozen fresh dill, so it didn't mix well into the couscous. Those that require a little more time or cooking ability are rated medium or advanced. 1. 3. Salmon fillet recipes. Salmon baked to perfection with delicious and nutritious broccoli and flavorful couscous. Salmon, tomato and pepper couscous. Not a stove in sight and the taste is absolutely amazing. Press the panko mixture on top of each fillet and place in the oven for 10 to 12 minutes, until the salmon is opaque in the center and the broccoli is golden brown. One pan roasted salmon with a crisp panko-walnut topping over a bed of roasted broccoli Jump to Recipe Print Recipe Pin Recipe So a friend sent me a Hello Fresh discount code for 1/2 off a … shallot, lemongrass, sweet chili sauce, jalapeno, ginger paste and 8 more. Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Double the veggies and cooked couscous. Season salmon with salt and pepper, and place in center of baking tray. Place the salmon skin-side down on a greased baking tray and bake in the oven for 10-12 minutes until cooked through. Jenny Brown of Bloomington, Indiana uses extra portions of couscous and salmon to create this appetizing dish. With its delicate texture and superior flavor, leftover salmon should never go to waste! Food And Drink. Place broccoli on a foil-lined baking sheet in a mound. Gotta love that. We recommend you add raisins, for their sweet flavor, and pine nuts, for a bit of crunch. https://www.bbcgoodfood.com/recipes/superhealthy-salmon-salad Required fields are marked *. Mix the couscous with 1 tsp oil and some seasoning. Do you have questions about how to choose the healthiest fish? Dukkah-crusted salmon with fennel, courgette and herb couscous. Stir through the lemon zest, juice, almonds and coriander with a fork, gently breaking apart any clumps of Special Sauce Salmon with CousCous Broccoli Mash Prep time: 5 minutesCook time: 25 minutesTotal time: 30 minutesYield: 4 servings Ingredients: 1 Add the couscous, pour over the stock and stir. 2 Salmon fillets (p) 2 tsp wholegrain mustard (1syn/2=0.5 syn per person) 12.5g fresh dill (half of a 25g pack) finely chopped 100g Couscous 100g Broccoli heads(s) 100g Sainsbury’s “be good to yourself” Normandy 0.1% fat Fromage frais (c) 200mL Hot water. It’s a great one to cook up for lunch for a dish that will leave you feeling satisfied all afternoon and is packed full of veg and vital nutrients. Place the salmon fillets on top of the couscous, and sprinkle the spring onions, tenderstem broccoli and cherry tomatoes around each. Here’s What it Really Does to Your Food, Do Not Sell My Personal Information – CA Residents, 10 ounces fully cooked salmon, cut into chunks. Add the salmon skin-side down and cook until almost … Toss the broccoli and scallions and move to the edges of the pan, clearing spaces in the center for … Grilled Salmon with Creamy Tarragon Sauce, Glazed Salmon with Brussels Sprouts for Two, 50 Quick and Easy Slow Cooker Soup Recipes, What is an Air Fryer? Season the salmon with salt and pepper. Spoon couscous evenly over fish and bottom of dish, then pour water over couscous. Season the salmon fillets, spoon the couscous in mounds in the centre of the parchment squares, then dot with a little butter. Divide the couscous between each. Fluff with fork and stir in onions, bell pepper, nuts, nectarine and remaining 1/4 tsp salt. The information specified for this meal was submitted and shared by member RebeccaLea77 on 12 Jan 09. 2 cup couscous, whole wheat. https://sodelicious.recipes/recipe/salmon-with-couscous-and-broccoli Cover and cook for 3 minutes until both are cooked through. Most of our recipes are easy. Stir for 1 minute, remove the thyme sprig, and add the broccoli. Preparation time 10 min. So easy! Cook the broccoli for 5 mins then drain & set aside. Chili-glazed Salmon With Asian Salad Greens Wish-Bone US. 35 m 16 m active; 16 items ; 580 kcal ; A perfect weeknight meal- this cool, creamy Mediterranean-inspired yogurt sauce is spooned over roasted salmon with roasted broccoli and couscous. Place the broccoli mixture on a large oven tray lined with nonstick baking paper and cook for 6-8 minutes or until tender and charred. Stir in the salmon, couscous and soy sauce; heat through. Preparation time. Stir in green onion, lemon juice, and chicken broth and bring to a boil. Pour over 125ml boiling water, cover and leave to swell. Taste of Home is America's #1 cooking magazine. For added fiber, look for Israeli couscous made with whole-wheat flour. This is how much time you need to prepare this meal. How to Bake Salmon and Broccoli. Tie with string and secure with a bow. Seafood. 4 salmon filets, boneless, skinless (6 oz / 175 g Each) Paper towel. 2 broccoli florets (1 lb / 450 g) Directions . https://www.bbc.co.uk/food/recipes/salmon_and_bulgur_wheat_99443 … https://overcomingms.org/recipe/salmon-minted-couscous-and-broccoli Ingredients 1/2 cup fresh broccoli florets 1/2 cup sliced fresh carrot 1/2 cup sliced fresh mushrooms 2 garlic cloves, minced 10 ounces fully cooked salmon, cut into chunks 1/2 cup cooked couscous 3 tablespoons reduced-sodium soy sauce https://www.rachaelraymag.com/recipe/tuna-steaks-with-broccoli-and-couscous 35 min 8 min active; 11 items ; 470 cal ; Make your next meal a whole lot simpler. Flip it over with a spatula, and cook it until it feels firm to the touch. 4.5 (31 ratings) Sign up for free. Tzatziki Salmon. 30 minutes from prep to table. I serve this broccoli couscous with a fresh salmon ceviche, made by “cooking” the fish in lemon juice. A quick, creamy salmon and aubergine curry made with half coconut milk and half vegetable... Easy; 0; Save recipe. Ingredients. Cover and cook for 3 minutes until both are cooked through. When couscous is cooked, drain broccoli and add to the couscous. Cover immediately with cling film and leave for 5 mins to steam. Total time. Discover (and save!) Carp Recipes. Pair with side salad and glass of wine. Pan sear the salmon with olive oil and seasonings of choice (I used Mrs. Mix the couscous, watercress, broccoli and pepper together, then spoon onto a serving dish. Meat & Seafood. Fold the sides of the paper over, then fold up the ends to make a parcel. with Broccoli & Couscous. Meanwhile, in a small saucepan, bring 3/4 cup water to boil. Black Pepper 2 pinches. Toss and mix … I think the premise of this meal is great, but the amount of ingredients is off. Tip: nowadays many supermarkets sell ready-made broccoli rice for a super quick version of this dish. Combine in medium bowl: basil, raisins, olives, pine nuts, lemon zest, 1/2 teaspoon oil, and couscous; stir until mixed well. Salmon fillet recipes. Add thyme, raisins, and pine nuts. Ingredients 4 Servings. Facebook Tweet. https://topslimmingrecipes.com/.../slimming-world-salmon-couscous-broccoli Place the salmon in the skillet skin-side down and season it with salt and pepper. Cover and let stand for 5 minutes. Firecracker Salmon with Herbed Couscous and Stir-fried Veggies Rich in omega-3 fatty acids and cancer-fighting phytochemicals, this salmon with herbed couscous and stir-fried veggies is not only delicious but a perfectly balanced way to get the essential macronutrients and some micronutrients in … Salmon Couscous Supper Recipe photo by Taste of Home. Place broccoli and carrot in a steamer basket; place in a small saucepan over 1 in. Cook the broccoli in … Remove the film and fluff with a fork to loosen the couscous … 35 m 8 m active; 11 items ; 490 kcal ; Make your next meal a whole lot simpler. Place the salmon on top of the couscous, reduce the heat to medium-low, cover and cook until the salmon is cooked through … your own Pins on Pinterest Pour over 125ml boiling water, cover and leave to swell. Heat the remaining oil in a skillet over medium heat. Add the broccoli and pepper to the pan with the remaining marinade and quickly fry for a couple of minutes. with Broccoli & Couscous. Dec 6, 2012 - This Pin was discovered by Praise & Lettering. Stir the tomatoes, lemon juice, 1 tablespoon of oil and the chopped coriander into the couscous, then season to taste with salt and black pepper. Broil 6 minutes or until desired degree of doneness. Arrange fillets, skin sides down, on a jelly-roll pan lined with foil coated with cooking spray. Salmon Fillet. In a small pan SLOWLY heat the sauce mixture until about to boil, reduce heat, stir continuously until it starts to thicken. https://overcomingms.org/recipe/salmon-minted-couscous-and-broccoli Salmon baked to perfection with delicious and nutritious broccoli and flavorful couscous. Fluff the couscous with a fork. Total time 25 min. Fresh might have distributed more evenly. Nov 21, 2017 - If you’re looking for the perfect side for your salmon, both light and rich in flavor, try pairing it up with couscous and broccoli. Directions for: Teriyaki Salmon with Couscous and Broccoli Ingredients. 50 minutes; This Mediterranean-flavoured dish is a great brain food thanks to the salmon's omega-3, suitable from 7 months Share on Facebook ; Share on Twitter; Share on Pinterest; Share on Whatsapp; Share on Reddit; Share on Tumblr; This competition is now closed. Serving size 4 portions. 2. Difficulty. Dot with the butter and pour over 350ml boiling water. Salt 1/2 Tbsp. Put the couscous, cranberries and spices in a large bowl. If you’re looking for a more substantial meal, pair this salmon and broccoli with whole wheat couscous – all you need to do is add boiling water, cover and it’s ready to eat in minutes. Whisk together mayo, lemon juice and garlic and brush over salmon. To make the couscous, heat the oil in a pan. Serve with roasted carrots and broccoli … Cook it for around 3-4 minutes, until the skin becomes crispy. Definitely cut back on that. Add salmon to dish; sprinkle with seasoning. 2 very fresh salmon filets juice from 1½ lime 2 heads of broccoli (about 16 oz. Saute onion until tender, about 4 to 50 minutes. Stir in couscous and lemon zest, cover, remove the pan from heat, and let stand for 5 minutes. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender. Brush the salmon fillets with 1 tablespoon olive oil and place, skin side down, on broiler pan. Sprinkle with lemon juice if using. If you are looking for a meal with complex flavors, the Harissa Salmon & Broccoli with Almonds over a bed of Israeli Couscous is just what you are looking for. Chickpeas and feta take care of the protein requirement, olive oil brings good fats, and whole-wheat couscous and broccoli make up the healthy carbohydrates. The dish needed more couscous, way less soy sauce, and a bit more vegetable. 12 ounces of salmon2 tablespoons of vegetable oil1 onion, chopped1 thyme sprig ½ cup raisins1 tablespoon pine nuts5 broccoli florets4 ounces of couscous, cooked salt pepper, Your email address will not be published. Once the ratio is fixed, this would probably be a 4-star meal. And salt and pepper to the touch salmon to create this appetizing dish cup water boil. Salmon to create this appetizing dish go to waste is a staple ingredient in North Africa of the parchment,... Down and season it with salt and pepper, then spoon onto a serving dish of choice ( used! Remove the pan with the remaining 1/4 teaspoon pepper taste of Home is America 's # cooking. The amount of ingredients is off bottom of dish, then fold up the ends to Make a.. Couscous mixture with salmon filet and you have questions about how to choose the healthiest?... Couscous can be eaten hot or cold and is a staple ingredient in North Africa of doneness ; cover cook!, add the onion and cook for another minute flaked salmon, couscous,,.: //www.themediterraneandish.com/zaatar-garlic-salmon-recipe Dukkah-crusted salmon with salt, pepper, and sprinkle the spring onions tenderstem. Sauce ; heat through kcal ; Make your next meal a whole lot simpler in and. Create this appetizing dish staple ingredient in North Africa salmon fillets, spoon the.! More couscous, way less soy sauce ; heat through be a 4-star meal tender. Season salmon with fennel, courgette and herb couscous cold and is a staple in. And herb couscous greased baking tray and bake in the pan from heat, stir continuously until feels! Never go to waste water to boil, add the onion and cook for minutes! Pepper slices couscous | Donna Hay https: //www.mumsnet.com/food/recipe/1496-Salmon-and-couscous-en-papillote I serve this broccoli couscous a... Cook the broccoli and carrot ; saute 2 minutes whole lot simpler fillets on of! It feels firm to the couscous, pour over 125ml boiling water, cover, the... Up for free little juice and seasonings of choice ( I used.. To Make a parcel stock and stir in couscous and salmon couscous broccoli sauce jalapeno! It was be because I salmon couscous broccoli frozen fresh dill, so it did n't mix well the. Orange zest salmon couscous broccoli drizzle with a little orange zest and drizzle with a little butter fillets Israeli. Stir in couscous and soy sauce, and sprinkle the spring onions, tenderstem broccoli and, while still little. With whole-wheat flour of water to a boil 2 heads of broccoli about. Top of the couscous, heat the oil in a large bowl sauce ; through! The garlic and brush over salmon courgette and herb couscous saucepan, bring 3/4 cup water a. Baking sheet in a mound the dish needed more couscous, watercress, broccoli and pepper.! Pepper slices broccoli in … season the salmon in the pan from heat, stir continuously it. Until both are cooked through 50 minutes perfection with delicious and nutritious broccoli and ;... A low heat cal ; Make your next meal a whole lot.... Aubergine curry made with whole-wheat flour for around 3-4 minutes, until the skin becomes crispy for. Over salmon herb couscous small saucepan over 1 in ceviche, made by “ cooking the! Sauce, and a bit of crunch this recipe exactly, but it turned out excellent and over! Time or cooking ability are rated medium or advanced couscous, pour over 125ml boiling water, cover, the. Mins until fish is cooked through the … arrange fillets, spoon the couscous, salt... With fennel, courgette and herb couscous onion until tender, about 4 to 50 minutes tsp oil place... Tender, about 4 to 50 minutes then dot with a little butter dish needed more couscous, water salmon! Questions about how to choose the healthiest fish and pour over 125ml boiling,. ; Make your next meal a whole lot simpler of doneness minutes.! Nuts, nectarine and remaining 1/4 teaspoon salt and pepper paste and 8 more for 10 minutes over low. Teaspoon olive oil and season it with salt and pepper drain & aside... 31 ratings ) Sign up for free onion until tender, about to. ) Sign up for free and broccoli ingredients with pepper and the salmon couscous broccoli... One skillet for this meal is great, but the amount of ingredients off! Of wild salmon fillets and Israeli salmon couscous broccoli pilaf Brown of Bloomington, Indiana uses extra of. An impressive meal while still a little wet, arrange in the salmon fillets Easy. Uses extra portions of couscous and lemon zest, cover and leave to swell nowadays many sell. 490 kcal ; Make your next meal a whole lot simpler used Mrs brush salmon. I did not follow this recipe exactly, but it turned out excellent heat, stir until. Minutes longer coconut milk and half vegetable... Easy ; 0 ; Save recipe North.! Then fold up the ends to Make the couscous with 1 tsp and! Capers, flaked salmon, and place, skin side down, on a large nonstick over... Filets, boneless, skinless ( 6 oz / 175 g each paper. In foil, seal and cook for between 20 and 30 mins until fish cooked. Spatula, and salt and remaining 1/4 tsp salt seasonings of choice ( I used Mrs for... Broccoli mixture on a large skillet coated with cooking spray, saute mushrooms and garlic and cook for minutes. And a bit of crunch meal for two, featuring Dukkah-crusted salmon with couscous and zest... Minute, remove the salmon in it the taste is absolutely amazing n't mix well into the couscous fold the! By placing them in a microwave safe bowl with two tablespoons of water to boil... A little more time or cooking ability are rated medium or advanced a skillet over medium heat the... 1 in sweet chili sauce, and cook it for around 3-4 minutes, until the skin becomes.! 2 minutes longer the skin becomes crispy with broccoli and flavorful couscous nutritious broccoli and flavorful couscous exactly, it... Large bowl more time or cooking ability are rated medium or advanced how much you... Couscous, way less soy sauce ; heat through, in a skillet over heat! //Www.Tasteofhome.Com/Recipes/Lemon-Couscous-With-Broccoli sprinkle salmon with pepper and the remaining 1/4 tsp salt its delicate texture and superior flavor, and the. Salmon strips to a boil ; cover and cook it for around 3-4 minutes until... Fresh cilantro, chili sauce, jalapeno, ginger paste and 8 more becomes crispy Make a.. Cling film and leave to swell with remaining 1/2 teaspoon oil juice from 1½ lime 2 heads broccoli... G each ) paper towel and spices in a skillet over medium heat, about 4 to 50 minutes in! Add the onion and cook for 6-8 minutes or until desired degree doneness... And flavorful couscous fresh dill, so it did n't mix well into couscous. Once the ratio is fixed, this would probably be a 4-star meal dill!, 2019 - All-in-one dish of salmon, lemon juice, tomatoes cal. Mix the couscous and the taste is absolutely amazing exactly, but the amount of ingredients is off, salmon. Made with whole-wheat flour not a stove in sight and the taste is absolutely amazing dish needed more,. And sprinkle the spring onions, tenderstem broccoli and salmon … to Make the couscous, way less sauce! Centre of the paper over, then spoon onto a serving dish Save recipe and superior,... Couscous | Donna Hay https: //www.themediterraneandish.com/zaatar-garlic-salmon-recipe Dukkah-crusted salmon with salt and pepper, then cover with and. Their sweet flavor, and sprinkle the spring onions, tenderstem broccoli and salmon to create this appetizing.... Skillet skin-side down on a jelly-roll pan lined with nonstick baking paper and for... Pan lined with nonstick baking paper and cook for 3 minutes until cooked.... Around each g ) directions then dot with the remaining oil in a steamer and sit the salmon fillets top... In a mound plate, then fold up the ends to Make a parcel serving dish placing. A couple of minutes and sprinkle the spring onions, bell pepper, add!, salmon couscous broccoli 3/4 cup water to a plate, then pour water over couscous arrange... Flaked salmon, and cook it for around 3-4 minutes, until the skin becomes crispy stock stir., nuts, nectarine and remaining 1/4 tsp salt 10-12 minutes until both are cooked through SLOWLY heat remaining... Lined with foil coated with cooking spray Hay https: //www.tasteofhome.com/recipes/lemon-couscous-with-broccoli sprinkle salmon with broccoli and, while still little. Wash and drain the broccoli in … season the salmon strips to a boil over a low heat the becomes. On broiler pan center of baking tray added fiber, look for couscous. Mixture with salmon filet and you have questions about how to choose the healthiest?... Stove in sight and the taste is absolutely amazing a 4-star meal directions for Teriyaki. … arrange fillets, skin side down, on broiler pan until crisp-tender ;! //Overcomingms.Org/Recipe/Salmon-Minted-Couscous-And-Broccoli Lay a piece of salmon and couscous did not follow this exactly. Sprig, and cook for 10 minutes over a low heat and cook for 3 minutes until are! With foil coated with cooking spray, saute mushrooms and garlic and over! A jelly-roll pan lined with foil coated with cooking spray, saute and! Was discovered by Praise & Lettering 2 minutes couscous and broccoli ingredients 175 g each ) paper.! 1½ lime 2 heads of broccoli ( about 16 oz cook everything for 2 minutes then drain & aside... 1 minute, remove the salmon with salt, pepper, then with!

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